Menu · Gym
Three screens, a full day
Explore the diary, meal plan and workouts
App screenshots from a demo account.
Today
Your daily budget in bars: calories, macros, water, workout and medication. Calories burned during exercise add to the budget.
Menu
Each meal with its recipe, illustrative image and alternatives. What you actually eat takes precedence over the plan.
Gym
Your strength plan with animated illustrations and the day’s cardio. Tick what you did or tell the coach; past days are your real history.